Рецепт Moroccan beef stew/tagine with apricots and onions {gluten-free}
Ингредиенты
- 1 large onion, peeled and thinly sliced into half-moons
- 2 cloves garlic, sliced
- 1-1/2 lb beef stew meat, cut into 1-1/2 inch cubes
- 1/2 tsp ground cinnamon
- 1/2 tsp kosher salt
- 1/2 tsp fresh black pepper
- 1/4 tsp turmeric
- 1/4 tsp saffron threads
- 1/4 tsp ras-el hanout (if you don't have it, don't worry)
- 2 Tbsp extra virgin olive oil
- 1 cup dried apricots, soaked in hot water for at least 30 minutes, drained
- 3-4 Tbsp agave nectar
- Sliced scallions and/or sesame seeds for garnish (optional)
View Full Recipe at The Perfect Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1012g | |
Calories 1020 | |
Calories from Fat 584 | 57% |
Total Fat 65.46g | 82% |
Saturated Fat 20.12g | 80% |
Trans Fat 0.0g | |
Cholesterol 109mg | 36% |
Sodium 4011mg | 167% |
Potassium 1800mg | 51% |
Total Carbs 79.34g | 21% |
Dietary Fiber 14.0g | 47% |
Sugars 26.04g | 17% |
Protein 36.82g | 59% |