Рецепт Moroccan beef stew/tagine with apricots and onions {gluten-free}

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Ингредиенты

  • 1 large onion, peeled and thinly sliced into half-moons
  • 2 cloves garlic, sliced
  • 1-1/2 lb beef stew meat, cut into 1-1/2 inch cubes
  • 1/2 tsp ground cinnamon
  • 1/2 tsp kosher salt
  • 1/2 tsp fresh black pepper
  • 1/4 tsp turmeric
  • 1/4 tsp saffron threads
  • 1/4 tsp ras-el hanout (if you don't have it, don't worry)
  • 2 Tbsp extra virgin olive oil
  • 1 cup dried apricots, soaked in hot water for at least 30 minutes, drained
  • 3-4 Tbsp agave nectar
  • Sliced scallions and/or sesame seeds for garnish (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1012g
Calories 1020  
Calories from Fat 584 57%
Total Fat 65.46g 82%
Saturated Fat 20.12g 80%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 4011mg 167%
Potassium 1800mg 51%
Total Carbs 79.34g 21%
Dietary Fiber 14.0g 47%
Sugars 26.04g 17%
Protein 36.82g 59%
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