Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 2Â 1/2 lb Moose meat,
- Â Â Cut into 1-inch cubes
- 2 Tbsp. Shortening
- 1/4 tsp Cracked black pepper
- 1/2 tsp Paprika
- 1 x Bay leaf
- 1 tsp Salt
- 2 can Condensed beef broth
- Â Â (10-1/2 ounces each)
- 1 c. Dry red wine
- 1 lrg Onion, diced
- 3 x Carrots, sliced
- 18 sm Whole white onions
- 12 sm New potatoes, peeled
- 2 Tbsp. Butter
- 2 Tbsp. Flour
Инструкции
- Saute/fry meat cubes in shortening till brown on all sides. Add in pepper, paprika, bay leaf, salt, beef broth, red wine, onion, and carrots. Cover and simmer till meat is tender, about 2 hrs. Add in whole onions and potatoes; cover and simmer for an additional 15 min, or possibly till the vegetables are barely tender. Mix butter and flour into a paste. Drop into simmering stew. Cook, stirring, till stew bubbles and thickens. Serve with rice or possibly polenta.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 975g | |
| Recipe makes 6 servings | |
| Calories 669 | |
| Calories from Fat 91 | 14% |
| Total Fat 10.36g | 13% |
| Saturated Fat 4.06g | 16% |
| Trans Fat 1.43g | |
| Cholesterol 122mg | 41% |
| Sodium 1599mg | 67% |
| Potassium 2604mg | 74% |
| Total Carbs 81.34g | 22% |
| Dietary Fiber 10.5g | 35% |
| Sugars 15.18g | 10% |
| Protein 56.47g | 90% |
