Рецепт Moong dal/Paasi Paruppu payasam
Ингредиенты
- 1 cup of moong dal
- 1 1/4 th cup of jaggery
- 10 nos. of cashews
- Few nos. of raisins
- 1/2 tsp. of cardamom powder
- Ghee
- For grinding
- 1 tbsp. of coconut
- 6 nos. of cashews
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 64g | |
Calories 271 | |
Calories from Fat 78 | 29% |
Total Fat 8.77g | 11% |
Saturated Fat -0.14g | -1% |
Trans Fat 0.0g | |
Cholesterol -19mg | -6% |
Sodium 158mg | 7% |
Potassium 263mg | 8% |
Total Carbs 44.96g | 12% |
Dietary Fiber 2.7g | 9% |
Sugars 33.19g | 22% |
Protein 6.31g | 10% |