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Add a photo(A scipuddata is a sicilian name for this recipe, it kind of means like an onion mix).
This is a recipe that my mom used to make for us, she would make it for a quick lunch or a snack and of course sometimes for dinner too when we were on a budget. We didn’t mind it because we loved it. I still love it. Mom would serve it with italian bread, I would make open face sandwiches. I even used english muffins and it is just as good. I recently used this recipe as an appetizer with italian bread cut into bite sizes and topped with the egg mixture.
Ингредиенты
- 6 Eggs
- 3 Tablespoons Water
- 2 Large Onions Sliced Thin
- â cups Grated Cheese (romano Or Parmesan Cheese)
- 3 Tablespoons Olive Oil Or Vegetable Oil
- Salt And Pepper, to taste
Инструкции
- In a bowl whisk the eggs with water, grated cheese and salt.
- In a nonstick skillet heat oil on medium to low heat, sauteâ onions until translucent, add the egg mixture do not stir right away wait until you see the first hint of the eggs setting, start to stir with a spatula or wooden spoon by scraping the bottom of the skillet continue scraping and at the same time break apart the large pieces of eggs as they form, remove from heat once the eggs are cooked and serve with italian bread or I sometimes serve it on an english muffin open faced, this recipe is just as good cold too.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 154g | |
| Recipe makes 4 servings | |
| Calories 211 | |
| Calories from Fat 149 | 71% |
| Total Fat 16.75g | 21% |
| Saturated Fat 3.47g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 279mg | 93% |
| Sodium 96mg | 4% |
| Potassium 187mg | 5% |
| Total Carbs 6.81g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 3.37g | 2% |
| Protein 9.05g | 14% |
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