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Ингредиенты
- 4 x Shiitake mushrooms, dry
- 1 lb Bok choy, (Chinese cabbage)
- 1/2 c. Bamboo shoots
- 1/2 lb Egg noodles, fresh, Chinese
- 1 Tbsp. Virgin extra virgin olive oil
- 1/4 c. Virgin extra virgin olive oil
- 2 slc Ginger, chopped (up to 3)
- 1 Tbsp. Shoyu, (soy sauce)
- 1/2 c. Chicken stock
- 1 tsp Sesame oil
- 2 Tbsp. Oyster sauce, (up to 3)
- 2 tsp Cornstarch, DISSOLVED in
- 2 Tbsp. Water
- 1/2 lb Char siu, (Chinese roast pork)
- 2 x Green onions, cut in 2" lengths
Инструкции
- Mushrooms: In a small bowl cover the mushrooms with 1/2 c. hot water. Let them soak for 30 min. Throw away the water and the stems. Cut mushrooms into 1/8" strips.
- Bok Choy: Wash and trim cabbage. Cut into 2" x 1/4" strips.
- Bamboo Shoots: Drain; slice in 2" x 1/8" strips
- Noodles: Bring 2 qts of water to a boil and boil noodles for 4-5 min. Drain. Arrange noodles, that have been tossed with 1 Tbsp. extra virgin olive oil, in a shallow baking dish. Bake in a 375 degree oven for 7-8 min or possibly till lightly browned. Turn and bake another 7-8 min. Remove from oven and set aside.
- NOTE: You can eliminate the baking of the noodles and just mix them in with the veggies and sauce.
- Sauce: Heat wok. Add in oil, ginger, bok choy, mushrooms, bamboo shoots and stir fry for a couple of min - not too long. Add in shoyu, chicken stock, sesame oil, oyster sauce and toss till completely heated through. Add in cornstarch mix; stir till sauce thickens and remove from heat.
- PRESENTATION: Arrange noodles on a large platter. Pour the sauce and vegetables over the noodles. Top with char siu and green onions and serve immediately. ]]]]]
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 258g | |
| Recipe makes 4 servings | |
| Calories 417 | |
| Calories from Fat 183 | 44% |
| Total Fat 20.88g | 26% |
| Saturated Fat 3.22g | 13% |
| Trans Fat 0.03g | |
| Cholesterol 48mg | 16% |
| Sodium 598mg | 25% |
| Potassium 543mg | 16% |
| Total Carbs 47.66g | 13% |
| Dietary Fiber 4.1g | 14% |
| Sugars 2.72g | 2% |
| Protein 11.15g | 18% |
