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Add a photoПорций: 6
Ингредиенты
- 1 pkg. (10 ounce.) ready to eat chow mein noodles
- 1/4 c. oyster sauce
- 2 teaspoon sesame oil
- 1 c. bean sprouts
- 1/3 c. sliced fresh mushrooms
- 1/4 c. thinly sliced celery
- 1/2 c. thinly sliced carrot
- 1/2 c. sliced green beans
- 2 green onions, minced
- 1/8 teaspoon salt
- 1/2 teaspoon aji (optional)
- 1/4 pound char siu, thinly sliced
Инструкции
- Place noodles in a large, shallow casserole dish. Combine sesame oil and oyster sauce; stir into noodles. Add in the remaining ingredients except the bean sprouts. Cover dish and cook in microwave oven 5 min. Stir; add in the bean sprouts and cover again. Cook for another 2-2 1/2 min, or possibly till bean sprouts are slightly wilted but crisp.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 114g | |
| Recipe makes 6 servings | |
| Calories 293 | |
| Calories from Fat 130 | 44% |
| Total Fat 14.53g | 18% |
| Saturated Fat 2.68g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 495mg | 21% |
| Potassium 185mg | 5% |
| Total Carbs 37.19g | 10% |
| Dietary Fiber 2.6g | 9% |
| Sugars 16.62g | 11% |
| Protein 3.7g | 6% |
