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Рецепт Molasses Bourbon Glazed Pork

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Порций: 6

Ингредиенты

Cost per serving $4.04 view details
  • 1 x 4 lb bone-in pork loin, (6 ribs )
  • 1/2 tsp EACH salt and freshly grnd black pepper
  • 1 tsp EACH butter and vegetable oil
  • 1/2 c. Bourbon
  • 1/2 c. Dark molasses
  • 1/2 tsp Grnd ginger
  • 1/2 tsp Dry thyme

Инструкции

  1. Heat oven to 325 . Have ready a large ovenproof casserole.
  2. Season pork with salt and pepper. Heat butter and oil in a large nonstick skillet. Add in pork and brown over medium-high heat. Place in casserole.
  3. Boil Glaze ingredients in a small saucepan till syrupy, about 3 min.
  4. Spoon over roast. Cover casserole and roast, basting pork often with pan juices, till a meat thermometer inserted in center, not touching bone, registers 145 , about 1hour. Remove to carving board, cover loosely with foil and let stand 10 to 15 min before slicing (internal temperature will rise while standing). skim fat from pan juices; spoon juices over pork.

Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 6 servings
Calories 388  
Calories from Fat 91 23%
Total Fat 10.15g 13%
Saturated Fat 3.39g 14%
Trans Fat 0.09g  
Cholesterol 103mg 34%
Sodium 318mg 13%
Potassium 1068mg 31%
Total Carbs 21.28g 6%
Dietary Fiber 0.1g 0%
Sugars 15.59g 10%
Protein 39.58g 63%
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