Рецепт Molasses Bourbon Glazed Pork
Порций: 6
Ингредиенты
- 1 x 4 lb bone-in pork loin, (6 ribs )
- 1/2 tsp EACH salt and freshly grnd black pepper
- 1 tsp EACH butter and vegetable oil
- 1/2 c. Bourbon
- 1/2 c. Dark molasses
- 1/2 tsp Grnd ginger
- 1/2 tsp Dry thyme
Инструкции
- Heat oven to 325 . Have ready a large ovenproof casserole.
- Season pork with salt and pepper. Heat butter and oil in a large nonstick skillet. Add in pork and brown over medium-high heat. Place in casserole.
- Boil Glaze ingredients in a small saucepan till syrupy, about 3 min.
- Spoon over roast. Cover casserole and roast, basting pork often with pan juices, till a meat thermometer inserted in center, not touching bone, registers 145 , about 1hour. Remove to carving board, cover loosely with foil and let stand 10 to 15 min before slicing (internal temperature will rise while standing). skim fat from pan juices; spoon juices over pork.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 230g | |
Recipe makes 6 servings | |
Calories 388 | |
Calories from Fat 91 | 23% |
Total Fat 10.15g | 13% |
Saturated Fat 3.39g | 14% |
Trans Fat 0.09g | |
Cholesterol 103mg | 34% |
Sodium 318mg | 13% |
Potassium 1068mg | 31% |
Total Carbs 21.28g | 6% |
Dietary Fiber 0.1g | 0% |
Sugars 15.59g | 10% |
Protein 39.58g | 63% |