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Рецепт Grilled Peach Glazed Pork Chops with Blueberry & Peach Salsa

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Flavorful and tender grilled pork chops with a fruity salsa! yum!

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Порций: 4
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Ингредиенты

Cost per serving $0.75 view details
  • 4 - Center Cut Pork Chops-bone-in
  • Several dashes on each Chops -Worcestershire sauce, salt & black pepper to taste
  • Glaze:
  • 3 tablespoons Peach Preserves
  • one tablespoon Pure Honey
  • Salsa:
  • 1 cup diced Fresh Peaches
  • 1/2 cup Fresh Blueberries
  • 1/4 red onion diced finely
  • fresh parsley chopped finely
  • one lime juice only
  • 1/2 teaspoon granulated sugar

Инструкции

  1. Set your Grill to medium high and coat chops with Worcestershire sauce and s & P, grill 8-9 minutes per side
  2. In a small ramekin add peach preserves and honey brush on the glaze while grilling
  3. To prepare Salsa: Add all ingredients into a bowl and stir well, refrigerate until ready to serve
  4. Plate chop add salsa on top and enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 92g
Recipe makes 4 servings
Calories 111  
Calories from Fat 28 25%
Total Fat 3.15g 4%
Saturated Fat 0.78g 3%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 53mg 2%
Potassium 124mg 4%
Total Carbs 20.86g 6%
Dietary Fiber 1.5g 5%
Sugars 15.35g 10%
Protein 1.3g 2%
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