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Рецепт Molasses Bourbon Glazed Pork - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bone-in pork loin
181.44g 		pepper
0.18g 		salt
0.5g 		oil
0.75g 		butter
0.79g 		bourbon
18.67g 		molasses
28.08g 		ginger
0.15g 		thyme
0.08g 		Всего в порции Всего в рецепте
Protein (g) 39.53 0.02 0.0 0.0 0.01 0.0 0.0 0.01 0.01 39.58 237.48
Total Fat (g) 8.71 0.01 0.0 0.75 0.64 0.0 0.03 0.01 0.01 10.15 60.9
Carbohydrates (g) 0.0 0.11 0.0 0.0 0.0 0.02 20.99 0.11 0.05 21.28 127.68
Ash (g) 1.83 0.01 0.5 0.0 0.02 н/д 0.93 0.01 0.01 3.3 19.8
Calories (kcal) 246.753 0.446 0.0 6.63 5.652 46.667 81.442 0.521 0.23 388.34 2330.04
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 8.26 0.0 н/д 8.26 49.56
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 3.35 0.0 н/д 3.35 20.1
Fructose (g) н/д н/д н/д н/д н/д н/д 3.59 0.0 н/д 3.59 21.54
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.7 0.0 0.0 0.0 6.7 40.2
Water (g) 131.36 0.02 0.0 0.0 0.13 11.93 6.14 0.01 0.01 149.59 897.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.0 15.58 0.01 0.0 15.59 93.54
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 43.545 0.765 0.12 0.0 0.189 0.0 57.571 0.174 1.575 103.938 623.628
Iron (mg) 1.11 0.05 0.0 0.0 0.0 0.01 1.33 0.02 0.1 2.61 15.66
Magnesium (mg) 45.359 0.34 0.005 0.0 0.016 0.0 67.962 0.276 0.183 114.14 684.84
Phosphorus (mg) 391.902 0.303 0.0 0.0 0.189 0.747 8.706 0.222 0.168 402.236 2413.416
Potassium (mg) 651.355 2.203 0.04 0.0 0.189 0.373 411.14 2.015 0.678 1067.994 6407.964
Sodium (mg) 108.862 0.077 193.79 0.0 4.541 0.187 10.391 0.048 0.046 317.941 1907.646
Zinc (mg) 3.57 0.0 0.0 0.0 0.0 0.01 0.08 0.01 0.01 3.68 22.08
Copper (mg) 0.127 0.002 0.0 0.0 0.0 0.004 0.138 0.001 0.001 0.272 1.632
Manganese (mg) 0.018 0.01 0.001 н/д 0.0 н/д 0.43 0.04 0.007 0.504 3.024
Selenium (mcg) 69.5 0.0 0.0 0.0 0.0 0.0 5.0 0.1 0.0 74.6 447.6
Vitamin A, IU (IU) 0.0 0.523 0.0 0.0 19.7 н/д 0.0 0.221 3.167 23.611 141.666
Retinol (mcg) 0.0 0.0 0.0 0.0 5.29 0.0 0.0 0.0 0.0 5.29 31.74
Vitamin A, RAE (mcg_RAE) 0.0 0.026 0.0 0.0 5.392 0.0 0.0 0.011 0.158 5.587 33.522
Beta Carotene (mcg) 0.0 0.273 0.0 0.0 1.246 0.0 0.0 0.132 1.887 3.537 21.222
Vitamin E (mg) 0.24 0.0 0.0 0.07 0.02 0.0 0.0 0.03 0.01 0.36 2.16
Vitamin D (IU) н/д н/д н/д н/д 0.441 н/д 0.0 н/д н/д 0.441 2.646
Lycopene (mcg) 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.359 0.0 0.0 0.0 0.0 0.0 0.0 0.718 1.077 6.462
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.871 0.0 0.0 0.0 0.0 0.002 0.011 0.0 0.0 0.885 5.31
Riboflavin (mg) 0.345 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.346 2.076
Niacin (mg) 12.138 0.002 0.0 0.0 0.0 0.002 0.261 0.008 0.004 12.415 74.49
Pantothenic acid (mg) 1.324 н/д 0.0 0.0 0.001 н/д 0.225 н/д н/д 1.55 9.3
Vitamin B-6 (mg) 1.343 0.001 0.0 0.0 0.0 0.0 0.188 0.001 0.0 1.533 9.198
Folate (mcg) 0.0 0.018 0.0 0.0 0.024 0.0 0.0 0.059 0.228 0.328 1.968
Vitamin B-12 (mcg) 0.91 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.91 5.46
Choline (mg) 105.1 0.0 0.0 н/д 0.1 0.0 3.7 0.1 0.0 109.1 654.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.417 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.418 2.508
Threonine (g) 1.778 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 1.779 10.674
Isoleucine (g) 1.941 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 1.943 11.658
Leucine (g) 3.375 н/д 0.0 0.0 0.001 н/д н/д 0.001 0.0 3.376 20.256
Lysine (g) 3.665 н/д 0.0 0.0 0.001 н/д н/д 0.0 0.0 3.666 21.996
Methionine (g) 1.089 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 1.089 6.534
Cystine (g) 0.454 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.454 2.724
Phenylalanine (g) 1.669 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 1.67 10.02
Tyrosine (g) 1.506 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 1.506 9.036
Valine (g) 2.068 н/д 0.0 0.0 0.0 н/д н/д 0.001 0.0 2.07 12.42
Arginine (g) 2.631 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 2.631 15.786
Histidine (g) 1.705 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 1.706 10.236
Alanine (g) 2.322 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 2.323 13.938
Aspartic acid (g) 3.865 н/д 0.0 0.0 0.0 н/д н/д 0.002 н/д 3.867 23.202
Glutamic acid (g) 6.314 н/д 0.0 0.0 0.001 н/д н/д 0.001 н/д 6.317 37.902
Glycine (g) 1.778 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 1.779 10.674
Proline (g) 1.597 н/д 0.0 0.0 0.001 н/д н/д 0.0 н/д 1.598 9.588
Serine (g) 1.705 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 1.706 10.236
Cholesterol (mg) 101.604 0.0 0.0 0.0 1.695 0.0 0.0 0.0 0.0 103.299 619.794
Trans Fat (g) 0.073 н/д н/д 0.019 н/д н/д н/д н/д н/д 0.092 0.552
Saturated Fat (g) 2.921 0.002 0.0 0.056 0.405 0.0 0.006 0.003 0.002 3.394 20.364
Phytosterols (mg) н/д 0.161 0.0 1.875 н/д н/д н/д 0.125 0.136 2.296 13.776
Monounsaturated Fat (g) 3.629 0.002 0.0 0.17 0.166 0.0 0.008 0.002 0.0 3.977 23.862
Polyunsaturated (g) 0.943 0.002 0.0 0.489 0.024 0.0 0.014 0.002 0.001 1.475 8.85