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Add a photoПорций: 4
Ингредиенты
- 1/2 c. Mayonnaise
- 1/2 c. Lowfat sour cream
- 3 Tbsp. Cider vinegar
- 2 Tbsp. Anchovy paste
- 1/2 tsp Salt
- 1 tsp Worcestershire sauce
- 1/4 tsp Pepper
- 4 Tbsp. Chopped scallions
- 2 Tbsp. Chopped parsley
- 1 x Garlic clove chopped
- 1 x Lettuce head shredded
- 4 x Endive sliced
- 1 can Tuna fish liquid removed and flaked
- Â Â Sliced tomatoes
Инструкции
- Mix together the mayonnaise, lowfat sour cream, vinegar, anchovy paste, salt, Worcestershire sauce, pepper, scallions, parsley and garlic. Add in the lettuce, endive and tuna fish. Toss and serve cool with sliced tomatoes.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 678g | |
| Recipe makes 4 servings | |
| Calories 551 | |
| Calories from Fat 353 | 64% |
| Total Fat 39.77g | 50% |
| Saturated Fat 8.4g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 1006mg | 42% |
| Potassium 1781mg | 51% |
| Total Carbs 28.62g | 8% |
| Dietary Fiber 14.5g | 48% |
| Sugars 3.51g | 2% |
| Protein 23.89g | 38% |
