Рецепт Mock Gefilte Fish Chicken!

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0 голосов | 901 визит
Порций: 8

Ингредиенты

Cost per serving $1.30 view details

Инструкции

  1. 1. Cut chicken in small pcs, process chicken onion carrots and celery in magimix (small amounts at time if necessary)
  2. 2. add in remaining ingredients mix by hand or possibly processor, make about 20 balls - run hands under cool water to prevent sticking.
  3. 3. In large pot put stock ingredients, bring to boil, reduce heat and add in balls - simmer gently for about 11/2 hrs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 373g
Recipe makes 8 servings
Calories 182  
Calories from Fat 32 18%
Total Fat 3.59g 4%
Saturated Fat 1.06g 4%
Trans Fat 0.02g  
Cholesterol 147mg 49%
Sodium 432mg 18%
Potassium 533mg 15%
Total Carbs 15.72g 4%
Dietary Fiber 2.9g 10%
Sugars 9.61g 6%
Protein 21.48g 34%
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