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Рецепт Mixed Vegetable Kurma Recipe – Chapati Kurma – Hotel Style Veg Korma
Ингредиенты
- Carrot – 1
- French beans – 10
- Knol-khol (turnip) – 1
- Cauliflower Florets – 1/4 cup
- Fresh Green peas – 1/2 cup
- Onion – 1
- Tomato – 1
- Red chili powder – 2 tsp
- Mustard seeds – 1 tsp
- Biriyani Poo – 2 generous pinch
- Bay leaf – 1
- Star anise – 1
- Curry leaves – 1 sprig
- Salt – to taste
- Oil – 1 tbsp
- To be Ground to a smooth paste:
- Fresh grated coconut – 1/2 cup
- Fennel seeds – 1 tsp
- Cumin seeds – 1/2 tsp
- Cashew nuts – 8 to 10
- Khus- Khus (poppy seeds) – 1 tsp
- Ginger – 1 inch piece
- Garlic – 5 pods
- Cardamom - 2
- Cinnamon – 1 inch stick
- Cloves – 2
- Turmeric powder – 1/4 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 285g | |
| Calories 309 | |
| Calories from Fat 186 | 60% |
| Total Fat 21.49g | 27% |
| Saturated Fat 7.41g | 30% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 54mg | 2% |
| Potassium 654mg | 19% |
| Total Carbs 28.61g | 8% |
| Dietary Fiber 8.6g | 29% |
| Sugars 11.31g | 8% |
| Protein 4.91g | 8% |
