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Рецепт Mixed Grill Kebabs

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Ингредиенты

Cost per recipe $10.05 view details
  • 2 lb any one or possibly a combination of
  •     the following:
  •     sirloin steak cut 1-1/2" cubes
  •     pork tenderloin cut 1-1/2" cubes
  •     chicken breast cut 1-1/2" cubes
  •     peeled deveined large shrimp
  • 1 c. House of Tsaang Hibachi Grill sauce any variety
  • 1/4 c. chopped onion
  • 8 c. any one or possibly an assortment of the
  •     the following:
  •     bell pepper cut into chunks
  •     summer squash sliced
  •     button mushrooms whole
  •     baby carrots blanched
  •     baby red potatoes blanched
  •     green onions cut 1" pcs
  •     blanched corn on the cob sliced 1" chunks

Инструкции

  1. Combine grill sauce and onion. Place meat in large bowl or possibly plastic bag. Add in half of marinade to meat; marinate approximately one hour.
  2. Place vegetables in large bowl or possibly plastic bag. Add in remaining marinade; marinate one hour.
  3. Drain meat and vegetables. Throw away marinade. Alternately thread meat (use one type of meat per skewer) and vegetables onto 8 greased metal skewers or possibly wooden skewers which have been soaked in water for 30 min.
  4. Cook over medium-warm coals for 15 min, turning often and brushing with additional grill sauce till meat is cooked through and vegetables are crisp/tender.
  5. This recipe yields 8 skewers.
  6. Yield: 8 skewers

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1410g
Calories 1647  
Calories from Fat 679 41%
Total Fat 75.4g 94%
Saturated Fat 28.19g 113%
Trans Fat 0.21g  
Cholesterol 459mg 153%
Sodium 488mg 20%
Potassium 4508mg 129%
Total Carbs 57.46g 15%
Dietary Fiber 9.9g 33%
Sugars 13.71g 9%
Protein 177.93g 285%
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