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Ингредиенты
- 1/2 c. dates, cut up
- 1/2 c. raisins
- 1/2 c. prunes, cut up
- 1 stick butter
- 2 Large eggs
- 1 teaspoon soda
- 1 teaspoon vanilla
- 1/4 teaspoon salt
- 1 c. flour
- 1/2 c. minced nuts
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
Инструкции
- Boil dates, raisins and prunes in 1 c. water for 5 min. Add in butter till melted. Set aside to cold. When cooled, add in Large eggs, soda and vanilla, salt, flour, nuts and spices. Mix well. Spray 7 x 11 inch pan. Pour batter in pan. Bake at 350 degrees for 25 to 30 min. Cut in bars to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 86g | |
| Recipe makes 8 servings | |
| Calories 324 | |
| Calories from Fat 152 | 47% |
| Total Fat 17.49g | 22% |
| Saturated Fat 8.4g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 230mg | 10% |
| Potassium 339mg | 10% |
| Total Carbs 39.69g | 11% |
| Dietary Fiber 3.3g | 11% |
| Sugars 20.15g | 13% |
| Protein 5.56g | 9% |
