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Add a photoПорций: 6
Ингредиенты
- Â Â Cheerios
- Â Â Cinnamon toast crunch
- Â Â Country corn flakes
- Â Â Golden brown grahams
- Â Â Kix
- Â Â Trix
- Â Â Wheaties
- Â Â Almonds
- Â Â Mixed nuts
- Â Â Peanuts
- Â Â Pecans
- Â Â Pumpkin seeds
- Â Â Sunflower seeds
- Â Â Walnuts
- Â Â Banana chips
- Â Â Dates, minced
- Â Â Currants
- Â Â Dry apricots
- Â Â Dry fruit bits
- Â Â Flaked coconut
- Â Â Raisins
- Â Â Butterscotch chips
- Â Â M&M's
- Â Â Reeses' pcs
- Â Â Chocolate chips
- Â Â Mini marshmallows
- Â Â Peanut butter chips
- Â Â Vanilla lowfat milk chips
Инструкции
- Choose one from each category or possibly a combination of more than one, totaling amount for which group. Cereal: 3 c. of, nuts: 1 c. of, fruits: 1 c. of, sweet extras: 1 c. of. Store in airtight containers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 6 servings | |
| Calories 332 | |
| Calories from Fat 170 | 51% |
| Total Fat 19.74g | 25% |
| Saturated Fat 12.05g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 219mg | 9% |
| Potassium 329mg | 9% |
| Total Carbs 35.95g | 10% |
| Dietary Fiber 6.1g | 20% |
| Sugars 16.0g | 11% |
| Protein 6.71g | 11% |
