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Ингредиенты
- 1 pkt Jello Sugar-Free Instant Chocolate (4-Serving)
- Â Â Pudding Mix
- 2/3 c. Carnation Nonfat Dry Lowfat milk Pwdr
- 1Â 1/3 c. Water
- 1 c. Cold Whip Lite
- 1 x Keebler Chocolate-Flavored Piecrust (6-Oz)
- 3/4 tsp Mint Extract
- 3 dsh Green Food Coloring (3 To 4)
- 1 Tbsp. Mini Chocolate Chips (1/4 Oz)
Инструкции
- In a medium bowl, combine dry pudding mix and dry lowfat milk pwdr. Add in water.
- Mix well using a wire whisk. Blend in 1/4 c. cold whip lite. Pour mix into piecrust. Chill while preparing topping. In a small bowl, combine remaining 3/4 c. cold whip lite, mint extract and green food coloring. Spread topping mix proportionately over set filling. Sprinkle chocolate chips proportionately over top. Chill at least 1 hour. Cut into 8 servings.
- diabetic - 1 1/2 starch* 1 fat
- *note: replacing cold whip lite with cold whip free won't lessen the quality of this recipe.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 97g | |
| Recipe makes 8 servings | |
| Calories 93 | |
| Calories from Fat 18 | 19% |
| Total Fat 1.96g | 2% |
| Saturated Fat 1.5g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 84mg | 4% |
| Potassium 72mg | 2% |
| Total Carbs 16.84g | 4% |
| Dietary Fiber 0.2g | 1% |
| Sugars 15.0g | 10% |
| Protein 2.42g | 4% |
