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Рецепт Grilled Lamb Patties With A White Bean And Mint Relish

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0 голосов | 1200 визитов
Порций: 6

Ингредиенты

Cost per serving $0.82 view details
  • 1 1/2 lb grnd lamb
  • 2 Tbsp. chopped shallots
  • 2 Tbsp. chopped garlic
  • 2 Tbsp. minced mint
  • 2 tsp Creole seasoning
  • 2 tsp grnd cumin
  • 1 tsp grnd chili pwdr
  • 1 tsp salt
  • 1/2 tsp freshly-grnd black pepper
  • 1 x egg
  • 3 Tbsp. extra virgin olive oil
  • 4 ounce bacon minced
  • 1/2 c. small-diced red onions
  • 1/2 c. small-diced seeded fresh tomatoes
  • 1 tsp minced garlic
  • 1 x lemon juiced
  • 1 c. white navy beans cooked in salted water till tender, cooled completely
  • 2 Tbsp. chiffonade of mint
  • 1 c. veal reduction hot
  • 1 Tbsp. finely-minced fresh parsley leaves

Инструкции

  1. In a mixing bowl, combine the lamb, shallots, garlic, mint, Creole seasoning, cumin, chili pwdr, salt, pepper, and egg. Mix well. Form into 12 small patties.
  2. In a saute/fry pan, over medium heat, render the bacon till crispy, about 6 to 8 min. Using a slotted spoon, remove and drain on paper towels, reserving 2 Tbsp. of the bacon fat.
  3. In a mixing bowl, combine the bacon, red onions, tomatoes, garlic, lemon juice, white beans, mint and reserved bacon fat. Mix well. Season with salt and pepper. Set aside.
  4. Heat the extra virgin olive oil in a large skillet over medium-high heat. Add in the patties and pan-fry for 4 min on each side.
  5. To serve, spoon the relish in the center of 6 serving plates. Place 2 lamb patties on top of the relish. Spoon some of the veal reduction over the patties. Garnish with parsley.
  6. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 6 servings
Calories 608  
Calories from Fat 389 64%
Total Fat 43.35g 54%
Saturated Fat 15.65g 63%
Trans Fat 0.0g  
Cholesterol 127mg 42%
Sodium 631mg 26%
Potassium 774mg 22%
Total Carbs 24.34g 6%
Dietary Fiber 8.9g 30%
Sugars 1.69g 1%
Protein 30.19g 48%
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