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Ингредиенты
- 1 x Fresh pork, shoulder or possibly Ham (4 to 6 lbs)
- 1/4 tsp 1/2 teaspoon garlic
- 1 x Onion (sliced)
- 1/2 tsp White vinegar
- 1/4 c. Salt (or possibly less)
- 1 tsp Black pepper
- 1 tsp Red pepper (crushed or possibly Cayenne)
- 1 Tbsp. Warm sauce
- 1/2 tsp Salt
- 1 tsp Sugar
Инструкции
- Ago someone requested for me to repost this chopped barbeque recipe. Chopped BARBEQUE Add in sufficient water to cover meat. Soak for 8 to 10 hours
- 1. Wash meat rinse, and soak.
- 2. After soaking, boil meat in the mix till done. Make sure fatside is facing up.
- 3. As meat boil taste mix for vinegar flavor, add in vinegar to taste.
- 4. Don't cook meat till mushy, must be able to chop or possibly cube meat easily.
- 5. Let meat cold in mix, remove chop and/or possibly cube.
- 6. Place minced meat in large pan or possibly skillet.
- 7. Taste meat to see if extra seasoning are required.
- 8. Add in about 1 Tbsp. of ketchup,vinegar,sugar,pepper,and salt to taste.
- P.S. If you use the whole bottle of vinegar, it's ok.
- Serve with cole slaw, or possibly baked beans.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 68g | |
| Recipe makes 4 servings | |
| Calories 46 | |
| Calories from Fat 10 | 22% |
| Total Fat 1.16g | 1% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 7373mg | 307% |
| Potassium 123mg | 4% |
| Total Carbs 4.94g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 3.26g | 2% |
| Protein 4.09g | 7% |
