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Ингредиенты
- 1 1/2 c. Lowfat milk
- 2 Tbsp. Butter
- 1 tsp Sugar
- 1 tsp Sherry
- 1/2 tsp Salt
- 1 Tbsp. Cornstarch
- 3 Tbsp. Water
Инструкции
- 1. Heat, but don't boil, lowfat milk. Then, over low heat, stir in butter, sugar, sherry and salt. Cook only to heat through.
- 2. Meanwhile blend cornstarch and cool water to a paste, then stir in to thicken. Pour sauce over chicken and vegetables and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 114g | |
| Recipe makes 4 servings | |
| Calories 103 | |
| Calories from Fat 58 | 56% |
| Total Fat 6.65g | 8% |
| Saturated Fat 4.22g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 373mg | 16% |
| Potassium 140mg | 4% |
| Total Carbs 7.61g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 5.91g | 4% |
| Protein 3.15g | 5% |
