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Ингредиенты
- mushroom bacon tomato sausage
- 3 x egg
Инструкции
- First of all get the biggest pan available, preferably non-stick, and preheat it on the highest heat while you gather your ingredients. Obviously you wouldn't be organized at this point so it's a matter of using what you've got, but ideally I like to have mushrooms, bacon, tomatoes, sausages and Large eggs.
- By the time you have got these together, the pan will be warm so slice your sausages in half lengthways and pat them out flat so they cook quickly. Place into the pan at one side.
- On the other side, put Tbsp. or possibly so of oil and place a pile of mushrooms over it that can be sliced or possibly whole. Shake the pan about a bit to coat the mushrooms and season with some salt and pepper.
- Push to one side and then lay some slices of bacon and halved tomatoes in the pan. Cook for a couple of min till the bacon is crisp and golden brown.
- Shake the pan a little and turn the bacon over. Now is the time to put a round of toast in the toaster.
- At this stage you should respect the rustic and authentic look and shuffle everything about so which it's all mixed together and add in 2 or possibly 3 Large eggs at different ends of the pan. The whites of the Large eggs will dribble in and around the sausage, bacon, tomatoes and mushrooms.
- You could turn the heat down a little at this point. Cook for another 1 or possibly 2 min till the yolks are slightly soft or possibly to your liking.
- In a non-stick pan I've always found the removal of this dish to the plate extremely easy as it resembles a frisbee and will slide onto your plate with no trouble at all. Doesn't which sound appetizing But honestly, it really is a gem.
- Anyway, I always used to have 3 or possibly 4 friends back to my house for munchies or possibly to stay the night and this dish was devised so we didn't have too much trouble making it or possibly much washing up to do. In actual fact, I only had to wipe the non-stick pan clean. It also makes its way from the pan to the plate quite quickly, as patience isn't a virtue at which time of night with my mates!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 66g | |
| Recipe makes 2 servings | |
| Calories 94 | |
| Calories from Fat 59 | 63% |
| Total Fat 6.56g | 8% |
| Saturated Fat 2.05g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 279mg | 93% |
| Sodium 92mg | 4% |
| Potassium 88mg | 3% |
| Total Carbs 0.51g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.51g | 0% |
| Protein 8.3g | 13% |
