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Ингредиенты
- 6-8 pork chops
- 1/3 c. finely minced celery
- 2 tbsp. brown sugar
- 2 teaspoon lemon juice
- 1/2 teaspoon dry mustard
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 12 ounce. can tomato sauce
- 1/2 c. water
Инструкции
- Arrange chops in glass dish. Sprinkle with minced celery, lemon juice, brown sugar, dry mustard, salt, and pepper. Mix tomato sauce and water, then pour over chops. Cover dish with wax paper. Microwave on high 5 min. Turn dish and microwave on medium for 9 min. Check meat for doneness by cutting a chop. Microwave another 9-10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 239g | |
| Recipe makes 4 servings | |
| Calories 365 | |
| Calories from Fat 241 | 66% |
| Total Fat 26.74g | 33% |
| Saturated Fat 10.0g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 71mg | 24% |
| Sodium 2115mg | 88% |
| Potassium 746mg | 21% |
| Total Carbs 16.79g | 4% |
| Dietary Fiber 1.5g | 5% |
| Sugars 10.78g | 7% |
| Protein 14.68g | 23% |
