Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 lb grnd beef
- 1 sm onion minced
- 4 c. minced cabbage
- 1 med green pepper minced
- 1 c. uncooked instant rice
- 1 c. water
- 1 x 6 oz can tomato paste
- 1 x 14-1/2 oz can diced tomatoes undrained
- 1/2 c. ketchup
- 2 Tbsp. vinegar
- 1 Tbsp. sugar optional (1-2)
- 1 Tbsp. worcestershire sauce
- 1Â 1/2 tsp salt
- 1/2 tsp pepper
- 1/4 tsp garlic pwdr
Инструкции
- In a skillet, cook beef and onion over medium heat till meat is no longer pink; drain. Transfer to a slow cooker; add in cabbage, green pepper and rice. In a bowl, combine the water and tomato paste. Stir in the remaining ingredients. Pour over beef mix; mix well. Cover and cook on low for 4-5 hrs or possibly till rice and vegetables are tender.
- Yield: 46 servings.
- NOTES : "I came up with this recipe because I love the taste of cabbage rolls, but do not always have the time to prepare them," writes Joann Alexander from Center, Texas. "My version uses the same ingredients in a simpler manner for hearty results everyone enjoys!"
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 313g | |
| Recipe makes 6 servings | |
| Calories 365 | |
| Calories from Fat 121 | 33% |
| Total Fat 13.44g | 17% |
| Saturated Fat 5.28g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 1159mg | 48% |
| Potassium 802mg | 23% |
| Total Carbs 43.75g | 12% |
| Dietary Fiber 3.7g | 12% |
| Sugars 13.62g | 9% |
| Protein 18.06g | 29% |
