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Ингредиенты
- 4 apples
- 1 can or possibly bottle diet red pop (strawberry or possibly cherry flavor)
Инструкции
- Pare apples half way down, core and place in microwavable casserole. Pour pop over apples and sprinkle with cinnamon. Microwave, basting apples, every 3 min with liquid in casserole. Apples are done when fork tender. Time varies with microwaves. Serve either hot or possibly cool. 1 apple = 1 fruit exchange.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 655g | |
| Calories 341 | |
| Calories from Fat 9 | 3% |
| Total Fat 1.11g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 701mg | 20% |
| Total Carbs 90.48g | 24% |
| Dietary Fiber 15.7g | 52% |
| Sugars 68.08g | 45% |
| Protein 1.7g | 3% |
