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Ингредиенты
- 4 c. sliced fresh peaches
- 1 c. fresh or possibly frzn blueberries
- 1 tbsp. lemon juice
- 1/4 teaspoon almond extract
- 1/3 c. butter
- 3/4 c. quick-cooking rolled oats
- 1/2 c. packed brown sugar
- 1/2 c. unsifted all-purpose flour
- 1 teaspoon cinnamon
Инструкции
- 1. Combine peaches, blueberries, lemon juice and extract in 8-inch round microwave safe baking dish; mix lightly. Spread proportionately in dish; set aside.
- 2. Microwave (High) butter in uncovered microwave safe bowl 20 to 30 seconds or possibly till softened. Add in rolled oats, brown sugar, flour and cinnamon; mix with fork till crumbly. Spoon over fruit.
- 3. Microwave (High) uncovered, 10 to 12 min or possibly till fruit is tender, rotating dish once. Serve hot or possibly cool with cream or possibly ice cream. About 8 servings. 255 calories each serving.
- A 1 lb. package sliced unsweetened peaches can be substituted for fresh peaches. Microwave 4 to 5 min to partially thaw before mixing with other fruit.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 6 servings | |
| Calories 291 | |
| Calories from Fat 99 | 34% |
| Total Fat 11.33g | 14% |
| Saturated Fat 6.64g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 79mg | 3% |
| Potassium 286mg | 8% |
| Total Carbs 46.25g | 12% |
| Dietary Fiber 3.6g | 12% |
| Sugars 28.62g | 19% |
| Protein 3.65g | 6% |
