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Ингредиенты
- 6 c. Peaches, fresh, peeled and sliced
- 1/2 c. Raisins
- 1/2 tsp Cinnamon, divided
- 1/8 tsp Nutmeg
- 1/2 c. Oats, quick-cooking
- 2 Tbsp. Flour, whole wheat
- 2 Tbsp. Brown sugar
- 2 Tbsp. Margarine
Инструкции
- Combine peaches, raisins, 1/4 tsp. cinnamon, and nutmeg in a large bowl; stir well. Spoon into a 2-qt casserole coated with cooking spray; set aside. Combine oats, remaining 1/4 tsp. cinnamon, flour, and sugar; stir well. Cut in margarine with a pastry blender till mix resembles coarse meal; sprinkle proportionately over peach mix. Bake at 350 deg for 40 min or possibly till lightly browned.
- Yield: 9 servings (serving size: 3/4 c. crisp)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 9 servings | |
| Calories 141 | |
| Calories from Fat 30 | 21% |
| Total Fat 3.48g | 4% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.46g | |
| Cholesterol 0mg | 0% |
| Sodium 31mg | 1% |
| Potassium 300mg | 9% |
| Total Carbs 26.86g | 7% |
| Dietary Fiber 2.9g | 10% |
| Sugars 16.67g | 11% |
| Protein 2.84g | 5% |
