Рецепт Micro Wave English Muffin Bread
Порций: 8
Ингредиенты
- 2 Packages yeast
- 5 c. flour
- 1 tbsp. sugar
- 2 teaspoon salt
- 2 c. lowfat milk
- 1/4 teaspoon baking soda
- 1/2 c. water
- Cornmeal
Инструкции
- Combine 3 c. flour, yeast, sugar, salt, and soda. Heat liquids till very hot (120 to 130 degrees). Add in to dry mix; beat well. Stir in rest of flour (2 c.) to make a stiff batter. Spoon into 2 (8 1/2 x 4 1/2 inch pans which have been greased and sprinkled with cornmeal. Cover and let rise in hot place for 45 min. Microwave each loaf on high power for 6 1/2 min. Surface will be flat and pale. Let rest 5 min before removing from pan. Great toasted!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 158g | |
Recipe makes 8 servings | |
Calories 321 | |
Calories from Fat 12 | 4% |
Total Fat 1.44g | 2% |
Saturated Fat 0.52g | 2% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 651mg | 27% |
Potassium 210mg | 6% |
Total Carbs 64.9g | 17% |
Dietary Fiber 2.5g | 8% |
Sugars 4.96g | 3% |
Protein 10.8g | 17% |