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Ингредиенты
- 3/4 c. vinegar
- 3/4 c. ketchup
- 1 1/2 c. water
- 1/2 c. minced onion
- 2 tsp garlic pwdr
- 2 tsp salt
- 1/2 tsp pepper
- 2 tsp Worcestershire sauce
- 6 Tbsp. brown sugar
- 8 x thick pork loin chops (3 pounds)
- 1/2 c. barbecue sauce
Инструкции
- In a saucepan mix first 10 ingredients. Bring mix to a boil; reduce heat, cover, and simmer for 20 min, stirring occasionally. Pour sauce over pork chops in a large, deep bowl; cover and chill for at least 4 hrs. When ready to cook, arrange chops in a single layer in a large shallow baking dish or possibly roasting pan. Pour sauce over chops. Bake, uncovered, at 350F for 1 to 1 1/2 hrs, or possibly till chops are tender, basting occasionally.
- Start Ahead - Marinate 4 Hrs
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 229g | |
| Recipe makes 6 servings | |
| Calories 221 | |
| Calories from Fat 45 | 20% |
| Total Fat 5.05g | 6% |
| Saturated Fat 1.7g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 1409mg | 59% |
| Potassium 444mg | 13% |
| Total Carbs 31.15g | 8% |
| Dietary Fiber 0.6g | 2% |
| Sugars 26.65g | 18% |
| Protein 12.22g | 20% |
