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Add a photoПорций: 12
Ингредиенты
- 2 lbs. of grnd beef
- 16 ounce. mild salsa
- 8 ounce. tomato sauce
- 1/2 teaspoon salt
- 1 pt. cottage cheese
- 1 egg
- 12 ounce. Monterey Jack, grated
- 6 ounce. cheddar cheese, grated
- 1 doz. corn tortilla
Инструкции
- Quarter tortillas. Fry in warm oil till lightly crisp. Drain on paper towels. Brown meat, add in salsa and tomato sauce. Simmer 5 min. In bowl mix cottage cheese, egg and salt. In 9 x 13 pan, layer 1/3 meat, 1/2 Monterey Jack, 1/2 cottage cheese mix, 1/2 tortillas. Repeat, end with meat on top. Sprinkle with cheddar cheese. Bake at 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 237g | |
| Recipe makes 12 servings | |
| Calories 445 | |
| Calories from Fat 256 | 58% |
| Total Fat 28.85g | 36% |
| Saturated Fat 14.39g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 785mg | 33% |
| Potassium 473mg | 14% |
| Total Carbs 15.96g | 4% |
| Dietary Fiber 2.3g | 8% |
| Sugars 2.19g | 1% |
| Protein 30.14g | 48% |
