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Рецепт Mexican Chicken Lasagna

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Порций: 12

Ингредиенты

Cost per serving $0.82 view details

Инструкции

  1. In large skillet heat oil, add in onions, garlic, green pepper, cook till onion is limp. Add in soup, enchilida sauce, salt, pepper, salsa, chili and cumin. Simmer 10 min to thicken, stir often. Make cheese filling, use 16 x 10 lasagna pan. Cover bottom with noodles, spread with 1/3 cheese filling, 1/3 sauce, 1/3 chicken, 1/3 cheese. Repeat 2 times. Cover and chill. Bake covered with foil 370 degrees for 50 min. Let stand 15 min before cutting. May be made a day ahead. Freeze well.

Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 12 servings
Calories 439  
Calories from Fat 183 42%
Total Fat 20.59g 26%
Saturated Fat 8.7g 35%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 1008mg 42%
Potassium 398mg 11%
Total Carbs 39.98g 11%
Dietary Fiber 3.1g 10%
Sugars 7.62g 5%
Protein 23.52g 38%
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