Рецепт Mexican Style Beef Short Ribs

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1 голос | 2109 визитов

very simple meal I serve with a salad and depending on the mood i am in either potatoes cooked in with the ribs or with rice. These will fall off the bones

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Порций: 4-6
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Ингредиенты

Cost per serving $1.22 view details
  • 1 pound Beef Short Ribs
  • 1 package Taco mix (I like the El Paso brand)
  • 1 Green Pepper sliced lengthwise (I also add a red pepper and some sliced mushrooms)
  • 1 can Consomme

Инструкции

  1. brown ribs in a little oil add them to a slow cooker
  2. mix taco mix with consomme
  3. add pepper( and other ingredients if you use them)
  4. pour consomme /taco mixture over ribs
  5. cook on high 2-3 hours or on low 4-6 hours

Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 4 servings
Calories 358  
Calories from Fat 283 79%
Total Fat 31.34g 39%
Saturated Fat 13.5g 54%
Trans Fat 0.0g  
Cholesterol 63mg 21%
Sodium 385mg 16%
Potassium 300mg 9%
Total Carbs 4.46g 1%
Dietary Fiber 0.7g 2%
Sugars 0.65g 0%
Protein 13.63g 22%
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Комментарии

  • John Spottiswood
    10 марта 2011
    This looks great Arline! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!

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