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Add a photovery simple meal I serve with a salad and depending on the mood i am in either potatoes cooked in with the ribs or with rice. These will fall off the bones
Ингредиенты
- 1 pound Beef Short Ribs
- 1 package Taco mix (I like the El Paso brand)
- 1 Green Pepper sliced lengthwise (I also add a red pepper and some sliced mushrooms)
- 1 can Consomme
Инструкции
- brown ribs in a little oil add them to a slow cooker
- mix taco mix with consomme
- add pepper( and other ingredients if you use them)
- pour consomme /taco mixture over ribs
- cook on high 2-3 hours or on low 4-6 hours
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 211g | |
| Recipe makes 4 servings | |
| Calories 358 | |
| Calories from Fat 283 | 79% |
| Total Fat 31.34g | 39% |
| Saturated Fat 13.5g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 385mg | 16% |
| Potassium 300mg | 9% |
| Total Carbs 4.46g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.65g | 0% |
| Protein 13.63g | 22% |
Комментарии
10 марта 2011This looks great Arline! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
