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Add a photoПорций: 12
Ингредиенты
- 4 (6 ounce.) sirloin steaks
- 2 tbsp. chili pwdr
- 3 tbsp. vegetable oil (divided)
- 1 clove garlic (chopped)
- 1/4 c. lime juice
- 1 tbsp. vegetable oil
- 1 (15 ounce.) can yellow hominy with peppers
- 1 (4 ounce.) can green chilies (liquid removed)
- 1/3 c. whipping cream
- 1/3 c. lowfat sour cream
- 1/4 teaspoon salt
- 2 tbsp. cilantro (minced)
- 1 (16 ounce.) can black beans
Инструкции
- Trim steaks to remove fat. In a small bowl, combine chili pwdr, 2 Tbsp. oil, garlic and lime juice. Rub over steaks. Chill at least 1 hour or possibly overnight.
- Preheat oven to 300 degrees. Heat 1 Tbsp. oil in heavy skillet over medium-high heat. Add in steaks and cook 4 min on each side. Place steaks in the center of large oven-proof platter.
- Drain and rinse black beans and hominy; combine and arrange around steaks. Cover with foil and place in oven while preparing sauce.
- Mash or possibly puree green chilies; combine with whipping cream in a small saucepan. Bring to boil, reduce heat and simmer 5 min. Whisk in lowfat sour cream, salt and cilantro. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 12 servings | |
| Calories 311 | |
| Calories from Fat 133 | 43% |
| Total Fat 14.93g | 19% |
| Saturated Fat 4.85g | 19% |
| Trans Fat 0.12g | |
| Cholesterol 34mg | 11% |
| Sodium 152mg | 6% |
| Potassium 714mg | 20% |
| Total Carbs 25.73g | 7% |
| Dietary Fiber 6.1g | 20% |
| Sugars 1.79g | 1% |
| Protein 19.01g | 30% |
