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Ингредиенты
- 8 chicken drumsticks or possibly 4 chicken thighs
- 2 tbsp. vegetable oil
- 1 (12 ounce.) jar chunky red salsa
- 1/2 c. shredded Monterey Jack cheese (2 ounce.)
- 1/2 c. broken tortilla chips
Инструкции
- Rinse chicken. Pat dry with paper towels. In a 10-inch skillet, cook chicken in warm oil, uncovered over medium-high heat 10-15 min or possibly till chicken is light brown, turning occasionally so chicken browns proportionately. Drain off excess fat. Pour salsa over chicken. Reduce heat; cover and simmer 35-40 min or possibly till chicken is tender. Transfer to serving platter. Sprinkle with cheese. Serve with tortilla chips. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 4 servings | |
| Calories 338 | |
| Calories from Fat 170 | 50% |
| Total Fat 19.04g | 24% |
| Saturated Fat 4.32g | 17% |
| Trans Fat 0.23g | |
| Cholesterol 44mg | 15% |
| Sodium 561mg | 23% |
| Potassium 400mg | 11% |
| Total Carbs 25.95g | 7% |
| Dietary Fiber 2.6g | 9% |
| Sugars 0.36g | 0% |
| Protein 15.39g | 25% |
