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Ингредиенты
- 1 1/2 c. raw Minute Rice
- 1 pkg. dry onion soup mix
- 1 can cream of chicken soup
- 1 can cream of celery soup
- 2 1/2 c. water or possibly lowfat milk
Инструкции
- Mix together in casserole dish. Lay raw pcs of chicken on top of mix and bake 2 hrs at 325 degrees, covered. Take out bones from chicken when done. Don't SALT THE CHICKEN. (I also use leftover chicken or possibly turkey diced and stirred into the rice mix.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 247g | |
| Recipe makes 6 servings | |
| Calories 255 | |
| Calories from Fat 49 | 19% |
| Total Fat 5.51g | 7% |
| Saturated Fat 1.47g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 788mg | 33% |
| Potassium 137mg | 4% |
| Total Carbs 45.0g | 12% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.07g | 1% |
| Protein 5.27g | 8% |
