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Ингредиенты
- 1 lg. can tomatoes, minced, as desired
- 1 (15 ounce.) can tomato sauce
- 1 sm. can green chilies (mild or possibly med. as desired)
- 1 med. onion, minced well
- Jalapeno pepper, add in as desired
- Salt to taste (optional)
- Green onions may be added if you like
Инструкции
- Mix all ingredients. Refrigerateseveral hrs before serving. Makes approximately 1 qt. Keeps well in refrigerator.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 980g | |
| Calories 273 | |
| Calories from Fat 14 | 5% |
| Total Fat 1.69g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2700mg | 113% |
| Potassium 2788mg | 80% |
| Total Carbs 62.8g | 17% |
| Dietary Fiber 14.3g | 48% |
| Sugars 39.5g | 26% |
| Protein 13.18g | 21% |
