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Ингредиенты
- 1 pound fresh pork, cut into thin slices
- 2 tbsp. vegetable oil
- 1/4 teaspoon garlic pwdr
- 1 c. water
- 2 teaspoon salt
- 1/2 teaspoon oregano
- 3 c. warm cooked rice
- 1 c. minced onions
- 6 ounce. tomato paste
- 15 ounce. (1 can) pinto beans
- 1/2 teaspoon grnd cumin
- 1 1/2 teaspoon chili pwdr
Инструкции
- In a large skillet, brown pork in oil over medium heat. Add in onions and garlic pwdr; saute/fry lightly. Stir in tomato paste and water. Cover and simmer about 30 min. Add in beans and seasoning and simmer for 15 min longer. Serve over fluffy white rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 312g | |
| Recipe makes 6 servings | |
| Calories 333 | |
| Calories from Fat 84 | 25% |
| Total Fat 9.5g | 12% |
| Saturated Fat 1.91g | 8% |
| Trans Fat 0.12g | |
| Cholesterol 32mg | 11% |
| Sodium 1256mg | 52% |
| Potassium 799mg | 23% |
| Total Carbs 41.87g | 11% |
| Dietary Fiber 5.6g | 19% |
| Sugars 4.75g | 3% |
| Protein 20.25g | 32% |
