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Ингредиенты
- 16 x Four-inch uncooked pork sausage links
- 1 1/2 c. Salsa
- 1 1/2 c. Bisquick original baking mix
- 1/2 c. Yellow cornmeal
- 1 1/4 c. Lowfat milk
- 1 tsp Chili pwdr
- 2 x Large eggs
- 1 can (8-ounce) whole kernel corn, liquid removed
Инструкции
- COOK sausage links till brown and well done; drain and keep hot. Heat salsa till warm; keep hot.
- HEAT griddle or possibly skillet; grease if necessary. Beat remaining ingredients with wire whisk or possibly hand beater till well blended. Pour batter by 1/4 cupfuls onto warm griddle.
- COOK till edges are dry. Turn; cook till golden. lmmediately roll 1 pancake around each sausage link. Serve salsa over roll-ups. 16 pancake roll-ups.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 8 servings | |
| Calories 185 | |
| Calories from Fat 48 | 26% |
| Total Fat 5.42g | 7% |
| Saturated Fat 1.57g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 519mg | 22% |
| Potassium 252mg | 7% |
| Total Carbs 27.53g | 7% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.91g | 3% |
| Protein 6.08g | 10% |
