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Ингредиенты
- 2 pound grnd beef
- 1 envelope Lipton onion soup mix
- 2 Large eggs
- 1 c. dry oatmeal
- 1 c. lowfat milk
- 2 c. boiling water with 1 bouillon cube dissolve in it
Инструкции
- Combine all ingredients and mix well. Shape into loaf and place in greased 9x13 inch pan. Pour the bouillon broth in bottom of pan around the loaf. Bake about 1 1/2 hrs at 350 degrees. Fifteen min before it is done, cover top with ketchup and bake 15 more min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 10 servings | |
| Calories 273 | |
| Calories from Fat 155 | 57% |
| Total Fat 17.25g | 22% |
| Saturated Fat 6.73g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 363mg | 15% |
| Potassium 328mg | 9% |
| Total Carbs 9.14g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.59g | 1% |
| Protein 19.16g | 31% |
