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Add a photoПорций: 12
Ингредиенты
- 1 c. Bisquick
- 1 c. Cornmeal, (yellow)
- 3 Tbsp. Honey - may need 4 Tablespoons
- 3 Tbsp. Baking soda
- 3/4 tsp Salt
- 1/4 c. Mozarella cheese, grated
- 1/4 c. Colby cheese, grated
- 1/4 c. Parmesan cheese
- 1 can Green chilis w/liquid
- 2 lrg Large eggs Lowfat milk - see directions
- 3 Tbsp. Vanilla
Инструкции
- In order: Dump all ingredients into a large mixing bowl. Add in just sufficient lowfat milk (while stirring with a fork) to produce a cake-like-batter consistency. Continue mixing with a fork till well blended. Pour into a well greased COOKIE sheet (about 14 1/2" x 10" x 1/2"). Bake in a preheated 375-400 degree oven till done. Approximately 20 min. Serve it warm with chunks of real butter on top.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 48g | |
| Recipe makes 12 servings | |
| Calories 149 | |
| Calories from Fat 36 | 24% |
| Total Fat 4.09g | 5% |
| Saturated Fat 1.6g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 1280mg | 53% |
| Potassium 61mg | 2% |
| Total Carbs 21.84g | 6% |
| Dietary Fiber 0.8g | 3% |
| Sugars 6.22g | 4% |
| Protein 4.27g | 7% |
