Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 3/4 c. minced onion
- 3/4 c. minced green pepper
- 1 clove garlic (chopped)
- 1 T oil
- 3/4 c. salsa
- 8 ounce Velveeta
- 1 can crabmeat
- 1 (8 ounce) can tomatoes, liquid removed and minced
Инструкции
- Saute onion, pepper with garlic in oil till tender. Add in salsa and Velveeta. Heat till cheese is melted, stirring frequently. Add in crabmeat and tomatoes. Serve warm with tortilla chips.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 231g | |
| Recipe makes 4 servings | |
| Calories 253 | |
| Calories from Fat 128 | 51% |
| Total Fat 14.2g | 18% |
| Saturated Fat 8.37g | 33% |
| Trans Fat 0.03g | |
| Cholesterol 73mg | 24% |
| Sodium 1215mg | 51% |
| Potassium 598mg | 17% |
| Total Carbs 14.36g | 4% |
| Dietary Fiber 2.0g | 7% |
| Sugars 7.42g | 5% |
| Protein 17.23g | 28% |
