Рецепт Jim Beam "Smashed" Potatoes
Ингредиенты
- Ingredients:
- 1 pound of tiny potatoes, boiled for 5 to 6 minutes, drained
- 1 diced red onion
- 1 diced green pepper
- 3 tablespoons soy sauce
- 1/4 cup Jim Beam
- 1 tablespoons Worcestershire
- 1 tablespoons Wesson oil
- 1 garlic cloves,minced
- 1 tablespoon brown sugar
- 1 teaspoon black pepper
- 1/4 teaspoon salt
Инструкции
- Directions:
- 1. In a nonstick skillet, melt 3 tablespoon butter. Add the cooked potatoes and smash gently with a fork (you want to smash enough to break the skin, not have mashed potatoes).
- 2. Add the onions and peppers. Fry on medium heat until the onions and peppers are tender.
- 3. Mix the remaining ingredients in a bowl and add to hot skillet. Toss gently to coat the potatoes. Let the sauce cook down just a little.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 165g | |
Recipe makes 4 servings | |
Calories 135 | |
Calories from Fat 31 | 23% |
Total Fat 3.57g | 4% |
Saturated Fat 0.3g | 1% |
Trans Fat 0.09g | |
Cholesterol 0mg | 0% |
Sodium 873mg | 36% |
Potassium 512mg | 15% |
Total Carbs 24.0g | 6% |
Dietary Fiber 2.8g | 9% |
Sugars 6.78g | 5% |
Protein 3.03g | 5% |