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Рецепт Mexican Cornbread (Meat Dish)

Name: Mexican Cornbread (Meat Dish)
Ingredients: 1 1/2 c. yellow cornmeal; 2 Large eggs, beaten; 1 1/2 c. lowfat milk; 3/4 teaspoon soda (bicarbonate); 3/4 teaspoon salt; 1 (14 1/2 ounce.) can cream style corn; 1/2 c. veg. oil; 2 or possibly 3 tbsp. minced jalapeno peppers, optional

от CookEatShare Cookbook

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Порций: 8

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Cost per serving $0.42 view details

1 1/2 c. yellow cornmeal
2 Large eggs, beaten
1 1/2 c. lowfat milk
3/4 teaspoon soda (bicarbonate)
3/4 teaspoon salt
1 (14 1/2 ounce.) can cream style corn
1/2 c. veg. oil
2 or possibly 3 tbsp. minced jalapeno peppers, optional

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Nutrition Facts

Amount Per Serving	%DV
Serving Size 164g
Recipe makes 8 servings
Calories 311
Calories from Fat 142	46%
Total Fat 16.09g	20%
Saturated Fat 1.78g	7%
Trans Fat 0.35g
Cholesterol 54mg	18%
Sodium 429mg	18%
Potassium 215mg	6%
Total Carbs 36.99g	10%
Dietary Fiber 2.0g	7%
Sugars 4.97g	3%
Protein 6.32g	10%

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Рецепт Mexican Cornbread (Meat Dish)

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