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Ингредиенты
- 16 ounce Marie Calendar's corn bread mix
- 1 x Egg
- 1 c. Lowfat milk
- 1 can Creamed corn
- 1 c. Cottage cheese
- 1/4 c. Jalapeno peppers, finely minced
- 8 slc Cheddar cheese (thick)
Инструкции
- Mix the first five ingredients together. Pour 1/2 of the batter into greased 9"x13"x2" pan. Place 8 thick slices of cheddar cheese proportionately over the batter and top with the finely minced jalapeno peppers. Pour remaining batter over the filling. Bake 30 min in a 425 degree oven. Me ke aloha, Mary
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 8 servings | |
| Calories 203 | |
| Calories from Fat 101 | 50% |
| Total Fat 11.52g | 14% |
| Saturated Fat 6.76g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 462mg | 19% |
| Potassium 194mg | 6% |
| Total Carbs 13.89g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 4.51g | 3% |
| Protein 12.69g | 20% |
