Рецепт Mexican Coleslaw
Порций: 4
Ингредиенты
- 2 c. shredded Savoy or possibly Red cabbage Large outer cabbage leaves
- 2 x green onions minced
- 1 x tomato seeded and minced
- 1/4 c. minced green pepper
- 1/3 c. lowfat sour cream
- 1/4 c. salad dressing
- 2 Tbsp. each: minced fresh cilantro and lime juice
- 2 tsp chili pwdr
- 1 tsp grnd cumin Salt and pepper Shredded Cheddar cheese
Инструкции
- Combine shredded cabbage with green onions, tomato and green pepper. In a small bowl, combine lowfat sour cream, salad dressing, cilantro, lime juice, chili pwdr, cumin, and salt and pepper to taste. Toss with cabbage mix. Place large cabbage leaves on 4 individual salad plates. Divide coleslaw among plates. Garnish with cheese
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 100g | |
Recipe makes 4 servings | |
Calories 111 | |
Calories from Fat 71 | 64% |
Total Fat 8.1g | 10% |
Saturated Fat 2.63g | 11% |
Trans Fat 0.03g | |
Cholesterol 10mg | 3% |
Sodium 191mg | 8% |
Potassium 221mg | 6% |
Total Carbs 9.94g | 3% |
Dietary Fiber 1.9g | 6% |
Sugars 4.96g | 3% |
Protein 1.58g | 3% |