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Ингредиенты
- Onion – 1, small, finely chopped
- Garlic – 1 clove, finely chopped
- Capsicum – 1, small, diced
- Mexican Chilli Powder – 1/2 tsp
- Cumin Seeds – 1/2 tsp
- Firm Tomatoes – 250 gms, chopped
- Vegetable Stock – 1 cup
- Rajma (Red Kidney Beans) – 200 gms, soaked in water
- Corn Kernels – 100 gms
- Coriander Leaves – handful, chopped
- Sour Cream – 3 tsp, to serve
- Tortillas – 1 or 2, to serve
- Olive Oil as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 634g | |
| Calories 180 | |
| Calories from Fat 34 | 19% |
| Total Fat 3.88g | 5% |
| Saturated Fat 1.84g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 973mg | 41% |
| Potassium 878mg | 25% |
| Total Carbs 35.81g | 10% |
| Dietary Fiber 6.1g | 20% |
| Sugars 14.8g | 10% |
| Protein 5.42g | 9% |
