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Ингредиенты
- 1 1/2 lbs. lean stewing beef, cut into cubes
- 1 lg. onion, sliced
- 1 clove garlic, chopped
- 4 tbsp. extra virgin olive oil
- 3 tbsp. wine vinegar
- 1/2 c. tomato sauce
- 1 c. red wine
- 1 bay leaf
- 1 teaspoon oregano
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 ounce. green chili salsa
Инструкции
- Combine all ingredients in large saucepan. Bring mix to a boil, stirring occasionally. Reduce heat to simmer; cook for 3 hrs or possibly till meat falls apart. Serve with Beer Rice. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 167g | |
| Recipe makes 8 servings | |
| Calories 284 | |
| Calories from Fat 176 | 62% |
| Total Fat 19.62g | 25% |
| Saturated Fat 5.95g | 24% |
| Trans Fat 0.8g | |
| Cholesterol 58mg | 19% |
| Sodium 327mg | 14% |
| Potassium 395mg | 11% |
| Total Carbs 4.27g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.77g | 1% |
| Protein 16.42g | 26% |
