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Рецепт Mesquite Smoked Salmon Fajitas

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0 голосов | 721 визит
Порций: 6

Ингредиенты

Cost per serving $2.41 view details

Инструкции

  1. 1. In glass bowl, mix seasonings. Add in salmon; coat. Cover; chill one to three hrs.
  2. 2. Meanwhile, make salsa: Into bowl, grate lime zest. Cut away white pith; over bowl, section lime. Halve sections. Pit, peel and chop mango; add in to lime with remaining ingredients; toss. Cover.
  3. 3. In skillet, heat oil over medium-high heat. Add in onion and chile; over medium heat, suate' 20 min, till soft.
  4. 3. Grease wire cake rack. Turn on stove vent. Line both bottom and domed lid of cast-iron skillet with heavy-duty foil; leave 2 inch overhangs. Cut 3 inch hole in center of foil in skillet bottom. Heat skillet, covered, 5 min over high heat. Place mesquite chunks on bare spot in skillet.
  5. Place rack on skillet. Heat 3 min, covered, till skillet fills with smoke.
  6. 5. Place salmon or possibly rack; cover with lid. With pot holders, crimp overhanging foil to create a tight seal. Over medium-high heat, smoke salmon 12 min or possibly just till cooked. Carefully unswrp. Place on platter; break into chunks. Serve in tortillas with onion mix and salsa.
  7. COOKING

Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 6 servings
Calories 348  
Calories from Fat 201 58%
Total Fat 22.41g 28%
Saturated Fat 4.4g 18%
Trans Fat 0.12g  
Cholesterol 73mg 24%
Sodium 470mg 20%
Potassium 604mg 17%
Total Carbs 8.55g 2%
Dietary Fiber 1.3g 4%
Sugars 5.89g 4%
Protein 27.57g 44%
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