Рецепт Mediterranean Tuna Pasta; the secret to peeling hard-boiled eggs
Ингредиенты
- 8oz (250gr) fresh fussili
- 2 tsp olive oil
- 4 green garlic, trimmed and sliced, using as much green as possible
- 1/2 yellow pepper, sliced
- 1 tsp chili powder
- 3 tbs capers
- 1/2 cup dry-cured Greek olives
- 3oz (90gr) feta, crumbled
- 2 tbs chopped fresh chives
- 2 tbs chopped fresh oregano
- 15oz (450gr) whole tomatoes, drained and chopped
- 12oz (350gr) tuna, canned (tinned)
- 10oz salmon
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 420g | |
Calories 827 | |
Calories from Fat 449 | 54% |
Total Fat 50.11g | 63% |
Saturated Fat 11.18g | 45% |
Trans Fat 0.0g | |
Cholesterol 168mg | 56% |
Sodium 1106mg | 46% |
Potassium 1419mg | 41% |
Total Carbs 24.09g | 6% |
Dietary Fiber 5.8g | 19% |
Sugars 2.27g | 2% |
Protein 69.35g | 111% |