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Рецепт Mediterranean Pasta Salad

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0 голосов | 1200 визитов
Порций: 8

Ингредиенты

Cost per serving $0.84 view details
  • 1 (8 ounce.) pkg. spiral or possibly curly noodles, cooked and liquid removed
  • 3 ounce. feta cheese, diced into 1/2 to 3/4 inch pcs
  • 3 tomatoes, minced
  • 1 med. cucumber, peeled, seeded, halved, and thickly sliced
  • 1/2 c. pitted ripe olives, halved
  • 1/3 c. walnut pcs
  • 2 tbsp. finely sliced red onion, optional
  • 2 teaspoon finely chopped fresh parsley
  • 1/4 c. chopped fresh basil leaves
  • 2 tbsp. vinegar
  • 2 to 3 tbsp. extra virgin olive oil
  • Salt and pepper to taste

Инструкции

  1. Combine all ingredients in a large bowl. Toss gently till well mixed. Chill several hrs before serving. Makes 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 135g
Recipe makes 8 servings
Calories 322  
Calories from Fat 199 62%
Total Fat 22.34g 28%
Saturated Fat 4.35g 17%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 215mg 9%
Potassium 253mg 7%
Total Carbs 26.52g 7%
Dietary Fiber 2.1g 7%
Sugars 2.5g 2%
Protein 4.77g 8%
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