Рецепт Mediterranean Pasta Salad
Порций: 8
Ингредиенты
- 1 (8 ounce.) pkg. spiral or possibly curly noodles, cooked and liquid removed
- 3 ounce. feta cheese, diced into 1/2 to 3/4 inch pcs
- 3 tomatoes, minced
- 1 med. cucumber, peeled, seeded, halved, and thickly sliced
- 1/2 c. pitted ripe olives, halved
- 1/3 c. walnut pcs
- 2 tbsp. finely sliced red onion, optional
- 2 teaspoon finely chopped fresh parsley
- 1/4 c. chopped fresh basil leaves
- 2 tbsp. vinegar
- 2 to 3 tbsp. extra virgin olive oil
- Salt and pepper to taste
Инструкции
- Combine all ingredients in a large bowl. Toss gently till well mixed. Chill several hrs before serving. Makes 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 8 servings | |
Calories 322 | |
Calories from Fat 199 | 62% |
Total Fat 22.34g | 28% |
Saturated Fat 4.35g | 17% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 215mg | 9% |
Potassium 253mg | 7% |
Total Carbs 26.52g | 7% |
Dietary Fiber 2.1g | 7% |
Sugars 2.5g | 2% |
Protein 4.77g | 8% |