Рецепт Mediterranean Glazed Chicken
Порций: 6
Ингредиенты
- 6 x boneless chicken breast halves
- 1/2 c. Kikkoman Teriyaki Baste & Glaze
- 1 Tbsp. balsamic vinegar
- 1/2 tsp fennel seed crushed
- 1/2 tsp grated fresh orange peel
Инструкции
- Rinse chicken under cool running water and pat dry with paper towels.
- Combine teriyaki baste & glaze, vinegar, fennel and orange peel; brush chicken with mix. Cook chicken on grill 4 to 5 inches from warm coals 15 min, or possibly till no longer pink in center, turning over and brushing every 5 min with remaining teriyaki baste & glaze mix.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 142g | |
Recipe makes 6 servings | |
Calories 242 | |
Calories from Fat 116 | 48% |
Total Fat 12.9g | 16% |
Saturated Fat 3.7g | 15% |
Trans Fat 0.17g | |
Cholesterol 89mg | 30% |
Sodium 88mg | 4% |
Potassium 312mg | 9% |
Total Carbs 0.57g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.41g | 0% |
Protein 29.07g | 47% |