Рецепт Mediterranean Glazed Chicken

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Порций: 6

Ингредиенты

Cost per serving $1.38 view details
  • 6 x boneless chicken breast halves
  • 1/2 c. Kikkoman Teriyaki Baste & Glaze
  • 1 Tbsp. balsamic vinegar
  • 1/2 tsp fennel seed crushed
  • 1/2 tsp grated fresh orange peel

Инструкции

  1. Rinse chicken under cool running water and pat dry with paper towels.
  2. Combine teriyaki baste & glaze, vinegar, fennel and orange peel; brush chicken with mix. Cook chicken on grill 4 to 5 inches from warm coals 15 min, or possibly till no longer pink in center, turning over and brushing every 5 min with remaining teriyaki baste & glaze mix.
  3. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 6 servings
Calories 242  
Calories from Fat 116 48%
Total Fat 12.9g 16%
Saturated Fat 3.7g 15%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 88mg 4%
Potassium 312mg 9%
Total Carbs 0.57g 0%
Dietary Fiber 0.1g 0%
Sugars 0.41g 0%
Protein 29.07g 47%
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